Farm-made Kene Mosaru/ಕೆನೆ ಮೊಸರು

1. Lowers Blood Sugar Level

Curd is high in protein which is associated with reduced blood sugar levels. Many studies suggest that curd or yogurt helps in reducing insulin resistance and glucose levels in the body. Therefore helps to control the risks of heart conditions and diabetes. Furthermore, curd’s GI and GL also promote low blood sugar levels.

2. Good For Skin And Hair

Curds are one of the most popular home remedies for skin and hair for centuries. Every Indian household knows the benefits of curd or dahi on skin and hair. It is used as a natural hair conditioner that gives a smooth and shiny texture to hair.

3. Good For Weight Loss

Curd is the best food to add to your diet if you are looking for weight loss. It has a high protein content that helps to reduce the appetite hormones (GLP-1 & peptide YY) and makes you feel full. Calcium in curd helps in reducing the cortisol hormone levels that fight against obesity. Daily consumption of curd stops cortisol levels to increase thus reducing weight gain.

4. Boosts Immunity

Curd has a wide spectrum of multiple nutrients including probiotics, minerals, and vitamins. These nutrients are responsible for boosting immunity. Probiotics in curd also help in reducing inflammation that causes various chronic health conditions.The major minerals that contribute to boosting immunity are magnesium, selenium, vitamin D, and zinc.

A layer of cream can be found on top of your curds. Mix it with an equal proportion of curd with rice, add a bit of salt, and enjoy on a hot summer day.

Add two spoonfuls of sugar with your thick curds for a quick dessert. 

Add water to dilute to the required consistency; add salt, chopped coriander and onions, and a pinch of hing for the perfect cup of buttermilk.

This is a completely natural product free of preservatives.

Please refrigerate below 4degree celcius and consume within 12 days. 

All items are currently available only  in Mysore.
Generally, products are delivered the next day after ordering 
However, sometimes, it may take two to three days during festivals and other rare occasions .
Existing Milk subscribers can order directly on The Farming Buddha milk subscrpition manager App for fast delivery and efficient order management.